Health Journaling To Lose Weight

Health Journaling To Lose Weight

Health Journaling To Lose Weight

 

 

Health Journaling to lose weight is one of the most powerful thing you can implement in your life for whole health success. As far back as I can remember, I have always loved to journal. I spent hours writing down life experiences, current thoughts, and continuous ideas or questions. You see, “the quality of questions we ask ourselves determines the quality of life we live.

Fitness: Question Your Way to Success?

Fitness: Question Your Way to Success?

Fitness: Question Your Way to Success?

Begin by asking yourself, will I exercise today? could significantly boost your odds of successly fitting in a workout today. Even just a little bit of exercise can help you overcome your propensity to pack on pounds. Any movement – even walking briskly or just doing my 60 Second Soulution Workout – can offer some powerful results to improving your daily fitness lifestyle. 

Knowing and Doing, How to Make One into the Other

Knowing and Doing, How to Make One into the Other

Knowing and Doing, How to Make One into the Other

Knowing and doing. I have spent many years learning how to be successful. And for many more years acting as if I was already successful; because after all that is what you are told to do. “Fake it till you make it.” I was really good at faking it. That’s why sales came naturally to me. In sales I was successful, but it didn’t feed my soul. I wanted more. I wanted to do what I saw other people doing. Teaching how to live your life, how to be successful on a soul level. I knew I was destined to do it. But until you are successful at it, who will listen to you? So fake it I did, for years.

Fear Can be Stopped from Sabotaging Your Comeback?

Fear Can be Stopped from Sabotaging Your Comeback?

“Fear Can be Stopped from Sabotaging Your Comeback?”

Fear is one of those things many people run from, or deny whatever they fear exists. Fear can be stopped from sabotaging your comeback. If you don’t face your fears, you can’t overcome them.  

Basic Body Weight Exercise – No Equipment Needed

Basic Body Weight Exercise – No Equipment Needed

Basic Body Weight Exercise – No Equipment Needed

Exercise, what kind do we need to get the best results? Basic body weight exercise is all we need. Human beings have been using their body – weight to exercise, and to create a strong and fit body for centuries. Why make it hard on ourselves? It’s time to experience the freedom we all seek and get back to the basics. Body weight exercise can be used by anyone at any age. It is both for beginners, experts, or anybody at any age.

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RESULTS & HEALTH DISCLAIMER: Please understand that the results of Sherry Gideons, John Seeley and there clients are not typical, and your results, if any, will vary and there is always the possibility you will not get the results youare looking for. The 60 Second Soulution is not intended to treat, cure, or prevent any disease or illness. This information is intended for educational purposes only, not as medical advice. Always check with your doctor before changing your diet, eating, or health program.
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